Classes
Vision Boards and Art
Vision Boards.
Dream it
Goals give our lives meaning and help define our purpose. Creating a vision board will help bring to life your intentions by visually representing your goals. First, create a list of your goals. Decide whether you want a physical or digital board - just make sure you will be able to look at it each day. Your board can be for a specific area in your life or a general board that includes many areas (personal growth, social life, health, career, family, etc.)
Define it
Find pictures, quotes, words, symbols, or objects that inspire you and represent your goals. They can be a literal representation, but consider images that evoke what accomplishing your goal would feel, smell, look, or sound like- the more powerful the image, the stronger the connection to your goal. Keep your collage neat and only use what really resonates with you.
Achieve it
Place your board where it will not be missed in your morning routine. Take a couple minutes each morning to look at your vision board, this helps to keep your goals top of mind as you move throughout the day. Don’t forget with your failures or setbacks you can use them as stepping stones to your success.
Live your best life.
Mindful Art.
Your wings already exist, all you have to do is fly.
"Mindful Art" signifies the transformative practice of creating art with a focus on the present moment, without judgment, and with a deep connection to one's emotions and imagination. It is a versatile and flexible approach to creative expression, which can be integrated into daily meditation or cherished as a special occasion.
Engage your imagination, connect with emotions, and nurture your inner peace through art that communicates mantras, affirmations, or personal goals, silencing negative self-talk. It serves as a vehicle for self-discovery and growth, providing insight and connection to your authentic self.
Ready to embark on this meaningful journey? Join my private or group classes to explore the meditative world of mindful art together. Message me now to start unleashing your creativity and finding harmony within yourself. Together, we'll create a space where art becomes a mindful practice, enriching your life with positivity, inspiration, and self-awareness.
Giving Back Through Art.
Share your light by creating for others or donating to provide classes to teens.
“Give Back Through Art” empowers you to uplift and encourage women or girls in need through the creative power of art.
Organize a gathering with friends to create inspiring artwork, offering positivity to a targeted organization or group. You can gift individual pieces or a collaborative work, making a meaningful impact in their lives. Don't have the time or artistic skills? You can still contribute by donating to provide an art class to the supported group, spreading joy and intentional art.
Join us in sharing your light and compassion, fostering a sense of community and empowerment while bringing positivity to those who need it most. If you need ideas for groups that need support we can help with ideas.
Share your light!